I got these results with the 21-day fix and Shakeology. I also walked most days after dropping my son off at school. I didn't do all of the 21-day fix workout dvd's. I can't wait for school to start so that I can continue my journey. I am so happy that I have maintained my 35 pound loss from May 25 to now during summer vacation. It's a lot of fun being a more active mom with our 7-year-old! I can't WAIT to see what shorts I get to pack on our summer vacation for 2015.
The 21-day Fix is a Beachbody product. It focuses on eating the right sized portions in the right combinations (so many vegetables per day, so many carbs per day, so many proteins per day...) It's the longest I've stuck with a program since my 20's. I have stopped binging for the most part with this program. I feel great!
Oh... and if you are interested in any Beachbody products, let me know. I don't push the products. I am only a "discount" coach. This means that I am a "coach" that sells the product, but right now I am my only customer. Maybe someday once I have more AMAZING results I will have a website and sell more. For now, I am learning the product and working it!